Pregnancy Yoga Instructor 2023

I am absolutely thrilled to have completed my Yoga for Pregnancy certification with Sally Parkes Yoga School. This qualification has truly been a game-changer, providing me with the expertise to lead safe, calming, and effective yoga sessions for expectant mothers. It’s given me the tools to help women not only relax and relieve pregnancy-related discomfort, but also to connect deeply with their bodies and prepare for both childbirth and the postpartum period.

What’s even more special is that the training also covered Mum and Baby Yoga, which I love weaving into my Motherbaby sessions. It’s an incredible experience to see the beautiful bond between mother and baby grow through movement and mindfulness.

The course was both comprehensive and empowering, teaching me about the poses that should be avoided during pregnancy, as well as the ones that offer the greatest benefits at every stage of the maternal journey. It was deeply enriching to learn how to support the unique needs of each individual, fostering a safe space for growth, relaxation, and connection.

I’m beyond excited to continue learning from the amazing Sally and to bring even more knowledge and care into my future classes. This qualification has given me the confidence to truly make a positive impact on the lives of expectant mothers, and I’m so grateful for the opportunity to support them on this beautiful and transformative journey.

Sally Parkes Yoga is a leading yoga teacher training school for yoga specialising in women’s health. As a graduate of Sally Parkes Yoga, I can absolutely recommend the trainings that Sally and her team offers.

If you would like to study with Sally you can get a 5% discount on her 85hr Pregnancy Yoga Teacher Training and her Menoyoga® Yoga for Menopause Teacher Training. Simply use code SPYGRAD5 at checkout for your discount, and mention my name, Rosanna, and my website www.themotherrite.uk, when asked.

Certified Doula

2019 & 2023

I am deeply honored to have completed both the Birth Doula and Postnatal Doula training courses with Conscious Birthing, accumulating over 50 hours of immersive training as well as all the further experience since 2019. This journey has been nothing short of transformative, equipping me with the skills and wisdom needed to offer wholehearted, compassionate support to families throughout pregnancy, birth, and the postpartum period.

Conscious Birthing is a truly remarkable organisation, and I feel incredibly fortunate to have trained under the guidance of the inspiring Kate Woods and the wonderful Samsara Tanner. Their wisdom sharing, combined with the incredible support of my Doula sisters, made my initiation into this sacred work unforgettable. Together, we delved into the depths of our own psyches, healing ancestral imprints and clearing the way for us to operate from a place of clarity, neutrality, and deep compassion.

This transformative process has empowered me with essential tools to provide unwavering care and support, helping families navigate the profound transitions of parenthood with confidence and peace. I am so grateful for the opportunity to be part of this beautiful, life-affirming journey, and I look forward to continuing to support and nurture families through the magic of birth and beyond.